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This resource is a comprehensive guide that delves into the positive impact of reading on the aging process. According to the American Academy of Neurology, regular reading can significantly reduce the risk of developing Alzheimer's and other types of dementia. Moreover, reading regularly has been shown to alleviate stress, promote longevity, and foster meaningful social connections. It's always possible to take up reading or reignite the habit after retirement, as the benefits are still attainable.